Having a baby is a big change and can be very stressful for both partners in a relationship.
One Plus One are working with Parents 1st to bring you useful content and signpost you to peer and professional support.
Our course is designed for pregnant women and their partners. It will help you understand why it’s important to avoid alcohol during pregnancy, and how you and your partner can manage stress in other ways.
Have you been drinking during my pregnancy? Find out about what alcohol can do to your unborn child.
Do you use alcohol as a coping mechanism? Our course can help you find alternative way to manage stress.
Our course can help you and your partner improve communication and deal with arguments.
Just having someone to talk to can be so helpful if you are feeling under stress or worried about pregnancy and new parenthood.
Join our peer group and chat to other new mum's who are experiencing the same thing as you.
Let's all get together for an hour and see how much of an impact we can make!
Bring your own gloves/buckets etc.
